Many individuals suffer from anxiety, but as Christians, we have God’s great promises to offer us peace. The Bible tells us again and over again that even when we are afraid and anxious, we may put our confidence in the Lord. These ten Bible passages address worry and offer helpful suggestions on how to pray through it.

1. Philippians 4:6-7

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

How to Pray:

Heavenly Father, I bring my anxieties before You. I surrender my worries and ask for Your peace to guard my heart and mind. Thank You for being my refuge in times of trouble. Help me trust You completely. Amen.

2. Matthew 6:34

“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”

How to Pray:

Lord Jesus, I often feel overwhelmed by what’s ahead. Help me focus on today and trust that You are already in my tomorrow. I release my fears into Your hands. Amen.

3. 1 Peter 5:7

“Cast all your anxiety on Him because He cares for you.”

How to Pray:

Lord Jesus , I know You care for me deeply. Right now, I give You my burdens—every fear, every stress, and every anxious thought. Carry them for me and fill me with Your peace. Amen.

4. Isaiah 41:10

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”

How to Pray:

Lord Jesus , remind me that I am never alone. You are my strength, my help, and my protector. When I feel weak, uphold me with Your righteous hand. Amen.

5. Psalm 94:19

“When anxiety was great within me, your consolation brought me joy.”

How to Pray:

Lord Jesus, when I feel overwhelmed, remind me of the joy found in Your presence. Comfort me in my distress and replace my worry with Your everlasting peace. Amen.

6. John 14:27

“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”

How to Pray:

Lord Jesus, I receive the peace You offer. Help me not to rely on worldly solutions but to find true rest in You. Quiet my heart and calm my fears. Amen.

7. 2 Timothy 1:7

“For the Spirit God gave us does not make us timid, but gives us power, love, and self-discipline.”

How to Pray:

Lord Jesus , replace my fear with Your power. Strengthen me with love and self-discipline, so I can face challenges with confidence in You. Amen.

8. Psalm 55:22

“Cast your cares on the Lord and He will sustain you; He will never let the righteous be shaken.”

How to Pray:

Lord Jesus , I lay my burdens at Your feet, knowing that You will sustain me. Strengthen my faith so that I will not be shaken by anxiety. Amen.

9. Proverbs 3:5-6

“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.”

How to Pray:

Lord Jesus, I surrender my need for control and understanding. I trust You with my future. Lead me on the right path, and help me walk in faith. Amen.

10. Romans 8:28

“And we know that in all things God works for the good of those who love Him, who have been called according to His purpose.”

How to Pray:

Lord, even in difficult times, I trust that You are working all things for my good. Help me to rest in Your promises and see Your hand in every situation. Amen.

Final Thoughts

If you’re struggling with anxiety, take these verses to heart and pray through them daily. God’s Word is powerful, and His peace is available to you.

Last modified: February 6, 2025