Forgiveness is not just a spiritual virtue but rather forgiveness is in four stages.
1. Spiritual forgiveness
2. Emotional forgiveness
3. Mental forgiveness
4. Physical forgiveness
For you to completely release someone who has hurt you from your heart, you sincerely need to go through these four stages of true forgiveness.
Forgiveness is in your own interest, not really for the one who has hurt you.
Think on These Things.
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Shalom